Garlic Bean Dip

Garlic Bean Dip

Preparation Time10 mins Makes 20 servings

Dive into our delicious Garlic Bean Dip made with Hellmann’s® Real Mayonnaise and seasoned butter beans.

Nutritional Information

Calories

50 (Per 2 Tbsp.)

Total Fat

4g (Per 2 Tbsp.)

Saturated Fat

0.5g (Per 2 Tbsp.)

Sodium

135mg (Per 2 Tbsp.)

Total Carbs

3g (Per 2 Tbsp.)

Dietary Fiber

1g (Per 2 Tbsp.)

Protein

1g (Per 2 Tbsp.)

Calcium

5mg (Per 2 Tbsp.)

Potassium

11mg (Per 2 Tbsp.)

Ingredients List
  1. 1 can (15 oz.) butter beans, rinsed and drained
  2. 1 Tbsp. cider vinegar
  3. 1 tsp. garlic powder
  4. 1/2 cup Hellmann's® or Best Foods® Real Mayonnaise
  5. 2 Tbsp. dried parsley

Directions

Print

1. Process beans, vinegar and garlic powder in food processor or blender until almost smooth, about 1 minute, scraping bowl once.

2. Blend in Hellmann's® or Best Foods® Real Mayonnaise and parsley. Chill, if desired, and serve with pita chips or cut-up vegetables.