Mustard Glazed Sheet Pan Chicken

Preparation Time20 mins Cooking Time35 mins Makes 6

Tangy, tender, flavorful mustard glazed sheet pan chicken is weeknight easy, but company worthy!

Nutritional Information

Calories

569.39kcal (6 serving)

Total Fat

37.62g (6 serving)

Saturated Fat

9.43g (6 serving)

Trans Fat

0.18g (6 serving)

Cholesterol

141.75mg (6 serving)

Sodium

192.27mg (6 serving)

Total Carbs

19.64g (6 serving)

Dietary Fiber

2.74g (6 serving)

Sugars

7.53g (6 serving)

Protein

37.78g (6 serving)

Ingredients List
  1. 1 bunch asparagus ends trimmed
  2. 1 bunch whole young carrots with tops peeled and trimmed
  3. 1 bunch scallions ends trimmed
  4. 1 lb baby potatoes halved
  5. 4 cloves garlic peeled and smashed
  6. 1/4 cup extra virgin olive oil
  7. kosher salt & pepper
  8. 1/3 cup Maille rich country mustard
  9. 2 tbsps little brown sugar packed
  10. 2 tbsps honey
  11. 2 1/2 lbs chicken thighs bone-in skin on
  12. 10 sprigs fresh thyme
  13. salt

Directions

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1. Preheat the oven to 425 degrees. Line a sheet pan with parchment paper. Scatter the asparagus, carrots, scallions, potatoes and garlic evenly on the tray. Drizzle with olive oil and season with salt and pepper.

2. In a small bowl whisk together the mustard, brown sugar, honey and a pinch of salt.

3. Nestle the chicken thighs on the sheet pan and season them with kosher salt and pepper. Brush the chicken liberally with the mustard glaze and drizzle a little glaze over the vegetables as well. Scatter the thyme sprigs over the vegetables and the chicken.

4. Roast for 30-35 mins, rotating the pan occasionally to be sure the vegetables roast evenly. Remove when the chicken is cooked through (an instant read thermometer should read 160 degrees F) and the skin is browned and crispy. Serve immediately.