Tofu steak with red chicory and blood orange salad

Preparation Time20 mins Cooking Time15 mins Makes 3

Tofu steak with red chicory and blood orange salad

Nutritional Information

Calories

611.55kcal (3 serving)

Total Fat

56.19g (3 serving)

Saturated Fat

11.16g (3 serving)

Trans Fat

0.1g (3 serving)

Cholesterol

20.35mg (3 serving)

Sodium

276.25mg (3 serving)

Total Carbs

23.74g (3 serving)

Dietary Fiber

10.26g (3 serving)

Sugars

10.34g (3 serving)

Protein

6.62g (3 serving)

Ingredients List
  1. 2 125 g tofu slabs
  2. 1 tbsp vegetable oil
  3. 2 tbsps butter
  4. 3 crushed peeled garlic cloves
  5. 1 sprig fresh thyme
  6. 2 cups red chicory leaves
  7. 1 blood orange peeled cut into quarters
  8. 2 tbsps Maille® Hot Honey Dijon Mustard
  9. 1/2 cup toasted hazelnuts
  10. 1/2 cup Maille cornichons
  11. Maille vinaigrette

Directions

Print

1. Fry the tofu steaks in a hot pan with the vegetable oil, until golden brown on each side

2. Add the butter, garlic and thyme once the butter has melted add the mustard and use a spoon to coat the tofu steaks with the sauce formed from the ingredients in the pan, after a few coatings, serve on a plat

3. Add the butter, garlic and thyme once the butter has melted add the mustard and use a spoon to coat the tofu steaks with the sauce formed from the ingredients in the pan, after a few coatings, serve on a plat