Chicken Broccoli Quesadillas

Chicken Broccoli Quesadillas

Preparation Time10 mins Cooking Time20 mins Makes 4 servings

Cook up Knorr’s delicious Chicken Broccoli Quesadillas made with a few simple ingredients. A recipe that’s quick and easy to make but flavorful to eat!

Nutritional Information

Calories

650 (1 serving)

Calories from Fat

140 (1 serving)

Total Fat

16g (1 serving)

Saturated Fat

4.5g (1 serving)

Cholesterol

80mg (1 serving)

Sodium

1580mg (1 serving)

Total Carbs

80g (1 serving)

Dietary Fiber

10g (1 serving)

Sugars

3g (1 serving)

Protein

46g (1 serving)

Calcium

30% (1 serving)

Iron

25% (1 serving)

Vitamin C

8% (1 serving)

Vitamin A

25% (1 serving)

Ingredients List
  1. 1 package Knorr® Rice Sides™ - Chicken Broccoli, prepared according to package directions
  2. 2 cups shredded or sliced cooked chicken or turkey
  3. 1 can (15.5 oz.) black beans, rinsed and drained
  4. 1 cup reduced fat Monterey Jack cheese or cheddar cheese
  5. 8 (6-in. ea.) whole wheat tortillas or plain

Directions

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1. In medium sauce pot, combine Knorr® Rice Sides™ - Chicken Broccoli with chicken and beans. Cook over medium heat until heated through.

2. Evenly divide rice mixture and cheese onto 4 tortillas. Top with remaining 4 tortillas.

3. Spray a large skillet with nonstick cooking spray and cook quesadillas, one at a time, about 4 minutes or until golden, turning once.

4. Slice into wedges and serve with your favorite Mexican toppings such as sour cream, guacamole and salsa.