Rich & Creamy Mashed Cauliflower Recipe

Rich & Creamy Mashed Cauliflower Recipe

Preparation Time5 mins Cooking Time15 mins Makes 5 servings

This creamy mashed cauliflower recipe is a great alternative to traditional mashed potatoes. Easy to prepare, this will become one of your favorite side dishes.

Nutritional Information


120 (1 serving)

Calories from Fat

90 (1 serving)

Total Fat

10g (1 serving)

Saturated Fat

2g (1 serving)


5mg (1 serving)


240mg (1 serving)

Total Carbs

7g (1 serving)

Dietary Fiber

3g (1 serving)


3g (1 serving)


4g (1 serving)

Ingredients List
  1. 1 1/2 quarts water
  2. 1 head cauliflower, separated into florets (about 5 cups)
  3. 1 clove garlic, finely chopped
  4. 1/4 cup Hellmann's® or Best Foods® Real Mayonnaise
  5. 1/4 tsp. salt
  6. 1 Tbsp. chopped fresh basil leaves



1. BRING water to a boil in 3-quart saucepan. Add cauliflower and garlic and cook covered 15 minutes or until florets are tender; drain.

2. PROCESS cauliflower, garlic, Hellmann's® or Best Foods® Real Mayonnaise and salt In food processor or blender, until creamy, scraping down sides as needed. Stir in basil and serve immediately.