3 Bean Rice Salad
- Preparation Time : 5 mins | Cooking Time : 12 mins | Makes 4 Servings
A delightful mix of beans, rice, and fresh vegetables, making a vibrant and healthy salad perfect for any meal.
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Nutritional Information
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Calories | 370.0 |
| Total Fat | 3.5 g |
| Saturated Fat | 1.5 g |
| Cholestrol | 10.0 mg |
| Sodium | 510.0 mg |
| Total Carbs | 65.0 g |
| Dietary Fiber | 15.0 g |
| Sugars | 5.0 g |
| Protein | 18.0 g |
Ingredients List
- 1 tbsp. vegetable oil
- 1/2 medium red onion
- 4 ounces fresh green beans
- 1 package Knorr® Chicken Broccoli Rice Side
- 1 can (15.5 oz.) no salt added chickpeas
- 1 can (15.5 oz.) no salt added kidney beans
- 2 tbsp. red wine vinegar
- 3 tbsp. crumbled feta cheese
DIRECTIONS
-
Heat oil in large skillet over high heat. Slice red onion and cut green beans in half. Add to skillet and cook 1 minute. Add 2 cups water and Knorr® Rice Sides™ - Chicken Broccoli and bring to a boil.
-
Cover and cook 7 min or until tender. While rice is cooking, drain beans. Stir into Rice and cook 1 minute.
-
Remove from heat; stir in red wine vinegar and sprinkle with feta cheese.
