Stir Fried Mixed Vegetables with Chicken
- Preparation Time : 12 mins | Cooking Time : 13 mins | Makes 4 Servings
Enjoy our Stir Fried Mixed Vegetables with Chicken recipe. Check out the full cooking instructions here on our website.
;Resize=(726,484))
Nutritional Information
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Calories | 250.0 |
| Total Fat | 11.0 g |
| Saturated Fat | 2.0 g |
| Cholestrol | 85.0 mg |
| Sodium | 510.0 mg |
| Total Carbs | 9.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.0 g |
| Protein | 28.0 g |
Ingredients List
- 3/4 cup water
- 1 1/2 Tbsp. Knorr® Chicken Concentrated Stock
- 1 Tbsp. cornstarch
- 2 Tbsp. vegetable oil, divided
- 2 cups halved green beans
- 1 large red bell pepper, thinly sliced
- 1 lb. boneless, skinless chicken breasts, cut into bite-size pieces
- 1 large clove garlic, minced
- 1 tsp. minced fresh ginger
- 1 tsp. toasted sesame seeds
DIRECTIONS
-
Stir together water, Knorr® Chicken Concentrated Stock and cornstarch in small bowl; set aside.
-
Heat 1 Tbsp. of the vegetable oil in a large nonstick skillet over medium-high heat and cook green beans and red bell pepper stirring frequently, until crisp-tender. Add garlic and ginger and cook 30 seconds or until fragrant. Remove and set aside.
-
Heat remaining oil in same skillet over medium-high heat and cook chicken, stirring occasionally, until thoroughly cooked, about 5 minutes. Add reserved vegetable and Stock mixtures and cook until sauce is slightly thickened, about 1 minute. Sprinkle with toasted sesame seeds and serve, if desired, with brown rice.
