3 Bean Rice Salad

3 Bean Rice Salad

Cooking Time12 mins Makes 4 servings
Nutritional Information

Calories

370 (1 serving)

Total Fat

3.5g (1 serving)

Saturated Fat

1.5g (1 serving)

Cholesterol

10mg (1 serving)

Sodium

510mg (1 serving)

Total Carbs

65g (1 serving)

Dietary Fiber

15g (1 serving)

Sugars

5g (1 serving)

Protein

18g (1 serving)

Calcium

169mg (1 serving)

Iron

4mg (1 serving)

Potassium

819mg (1 serving)

Ingredients List
  1. 1 Tbsp. vegetable oil
  2. 1/2 medium red onion
  3. 4 ounces fresh green beans
  4. 1 package Knorr® Rice Sides™ - Chicken Broccoli
  5. 1 can (15.5 oz.) no salt added chickpeas
  6. 1 can (15.5 oz.) no salt added kidney beans
  7. 2 Tbsp. red wine vinegar
  8. 3 Tbsp. crumbled feta cheese

Directions

Print

1. Heat oil in large skillet over high heat. Slice red onion and cut green beans in half. Add to skillet and cook 1 minute. Add 2 cups water and Knorr® Rice Sides™ - Chicken Broccoli and bring to a boil.

2. Cover and cook 7 min or until tender. While rice is cooking, drain beans. Stir into Rice and cook 1 minute.

3. Remove from heat; stir in red wine vinegar and sprinkle with feta cheese.