3 Beans & Grains

3 Beans & Grains

Preparation Time5 mins Cooking Time12 mins Makes 4 servings

A delightful mix of beans, Knorr Cheddar Broccoli rice, and fresh vegetables, making a vibrant and healthy salad perfect for any meal.

Nutritional Information

Calories

330 (1 serving)

Total Fat

3.5g (1 serving)

Saturated Fat

0.5g (1 serving)

Sodium

780mg (1 serving)

Total Carbs

62g (1 serving)

Dietary Fiber

10g (1 serving)

Sugars

5g (1 serving)

Protein

15g (1 serving)

Calcium

111mg (1 serving)

Iron

3mg (1 serving)

Potassium

519mg (1 serving)

Ingredients List
  1. 1 tbsp. vegetable oil
  2. 1/2 medium red onion
  3. 1 can (15.5 oz.) pinto beans
  4. 1 can (15.5 oz.) red kidney beans
  5. 1 can (14.5 oz.) cut green beans
  6. 1 package Knorr® Cheddar Broccoli Rice Side
  7. 2 tbsp. red wine vinegar

Directions

Print

1. Heat oil in large skillet over high heat. Slice red onion and rinse and drain beans. Add beans and onions to skillet and cook 4 minutes. Remove from skillet; set aside.

2. Add 2 cups water and Knorr Cheddar Broccoli Rice to same skillet and bring to a boil. Cover and cook 7 minutes or until rice is tender.

3. Stir reserved bean mixture into Rice and cook 1 minute. Remove from heat and stir in red wine vinegar.