Chicken Milanese Tenders

Name: Chicken Milanese Tenders
Prep time: 5 min
Cook time: 5 min
Yield: 4
Ingredients: 1 Tbsp. Knorr® Chicken flavor Bouillon; 1 cup plain dry bread crumbs; 2 eggs, lightly beaten; 4 boneless, skinless chicken breast halves, cut into strips; 4 Tbsp. vegetable oil

Preparation Time5 mins Cooking Time5 mins Makes 4 servings

Nutritional Information

Calories

400 (1 serving)

Calories from Fat

180 (1 serving)

Total Fat

21g (1 serving)

Saturated Fat

3.5g (1 serving)

Cholesterol

165mg (1 serving)

Sodium

1020mg (1 serving)

Total Carbs

20g (1 serving)

Dietary Fiber

1g (1 serving)

Sugars

2g (1 serving)

Protein

31g (1 serving)

Calcium

8% (1 serving)

Iron

10% (1 serving)

Vitamin C

2% (1 serving)

Vitamin A

4% (1 serving)

Ingredients List

1 Tbsp. Knorr® Chicken flavor Bouillon
1 cup plain dry bread crumbs
2 eggs, lightly beaten
4 boneless, skinless chicken breast halves, cut into strips
4 Tbsp. vegetable oil

Directions

1. Combine Knorr® Chicken flavor Bouillon with bread crumbs in shallow dish. Dip chicken in eggs, then bread crumb mixture, coating well; set aside.

2. Heat oil in 12-inch nonstick skillet over medium-high heat and cook chicken, turning once, until chicken is thoroughly cooked and golden brown, about 4 minutes.