Chicken & Rice Bundles

Chicken & Rice Bundles

Preparation Time15 mins Cooking Time35 mins Makes 4 servings

Cook up Knorr’s delicious Chicken & Rice Bundles made with a few simple ingredients. A recipe that’s quick and easy to make but flavorful to eat!

Nutritional Information

Calories

310 (1 serving)

Calories from Fat

60 (1 serving)

Total Fat

9% (1 serving)

Saturated Fat

8% (1 serving)

Cholesterol

25% (1 serving)

Sodium

34% (1 serving)

Total Carbs

11% (1 serving)

Dietary Fiber

4% (1 serving)

Sugars

3g (1 serving)

Protein

28g (1 serving)

Calcium

2% (1 serving)

Iron

8% (1 serving)

Vitamin C

50% (1 serving)

Vitamin A

30% (1 serving)

Ingredients List
  1. 1 package Knorr® Rice Sides™ - Chicken Broccoli
  2. 2 1/4 cups water
  3. 1 Tbsp. margarine
  4. 1 jar (7 oz.) roasted red peppers, drained
  5. 4 boneless, skinless chicken breasts (about 1 lb.), pounded thin

Directions

Print

1. Preheat oven to 350°. Prepare Knorr® Rice Sides™ - Chicken Broccoli with 2 cups water and margarine according to package directions; let cool slightly.

2. Evenly top each chicken breast half with roasted peppers, then spread each with 1/4 cup rice mixture; bring up sides to form bundles and secure with wooden toothpicks.

3. Combine remaining rice mixture with remaining 1/4 cup water in 11 x 7-inch baking dish. Arrange chicken bundles over rice. Bake uncovered 25 minutes or until chicken is thoroughly cooked. Remove toothpicks before serving.