Chicken & Rice Bundles
Cook up Knorr’s delicious Chicken & Rice Bundles made with a few simple ingredients. A recipe that’s quick and easy to make but flavorful to eat!
Calories
310 (1 serving)
Calories from Fat
60 (1 serving)
Total Fat
9% (1 serving)
Saturated Fat
8% (1 serving)
Cholesterol
25% (1 serving)
Sodium
34% (1 serving)
Total Carbs
11% (1 serving)
Dietary Fiber
4% (1 serving)
Sugars
3g (1 serving)
Protein
28g (1 serving)
Calcium
2% (1 serving)
Iron
8% (1 serving)
Vitamin C
50% (1 serving)
Vitamin A
30% (1 serving)
- 1 package Knorr® Rice Sides™ - Chicken Broccoli
- 2 1/4 cups water
- 1 Tbsp. margarine
- 1 jar (7 oz.) roasted red peppers, drained
- 4 boneless, skinless chicken breasts (about 1 lb.), pounded thin
Directions
Email | Print1. Preheat oven to 350°. Prepare Knorr® Rice Sides™ - Chicken Broccoli with 2 cups water and margarine according to package directions; let cool slightly.
2. Evenly top each chicken breast half with roasted peppers, then spread each with 1/4 cup rice mixture; bring up sides to form bundles and secure with wooden toothpicks.
3. Combine remaining rice mixture with remaining 1/4 cup water in 11 x 7-inch baking dish. Arrange chicken bundles over rice. Bake uncovered 25 minutes or until chicken is thoroughly cooked. Remove toothpicks before serving.
