Pumpkin Soup
- Preparation Time : 20 mins | Cooking Time : 20 mins | Makes 4 Servings
A classic that isn't just a fall recipe. This pumpkin soup recipe is so delicious, you'll be craving it all year. Grab some fresh pumpkin and get ready to dig into this satisfying soup.
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Nutritional Information
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Calories | 688.4 kcal |
| Total Fat | 27.96 g |
| Saturated Fat | 15.86 g |
| Cholestrol | 68.82 mg |
| Sodium | 1174.42 mg |
| Total Carbs | 109.29 g |
| Dietary Fiber | 8.51 g |
| Sugars | 48.1 g |
| Protein | 18.65 g |
Ingredients List
- 1 tbsp. vegetable oil
- 1 medium onion, chopped
- 1 clove garlic, finely chopped
- 2 1/2 lbs. fresh pumpkin, peeled and cubed (about 8 cups)*
- 2 Knorr® Bouillon Cubes Chicken
- 3 cups boiling water
- 1 cup light cream or half and half
- 4 ounces cream cheese
- Salt and ground black pepper to taste
DIRECTIONS
-
Heat oil in medium saucepan over medium-high heat and cook onion, garlic and pumpkin, stirring occasionally, 5 minutes or until onion is tender. Stir in Knorr® Chicken flavor Bouillon Cubes blended with water. Bring to a boil over high heat. Reduce heat to low and simmer, stirring occasionally, 10 minutes or until pumpkin is tender. Stir in cream and cream cheese. Cook, stirring occasionally, 5 minutes or until heated through. Remove from heat and cool slightly.
-
Process soup in blender or food processor in batches, at low speed, until smooth. Return soup to saucepan and season with salt and pepper; heat through.
