Quick Curried Chicken with Rice

Quick Curried Chicken with Rice

Preparation Time15 mins Cooking Time15 mins Makes 4 servings

For a fast recipe full of flavor, try our Quick Curried Chicken with Rice. Curry powder and cilantro blend with peas, carrots and rice for an yummy taste.

Nutritional Information

Calories

350 (1 serving)

Calories from Fat

70 (1 serving)

Total Fat

8g (1 serving)

Saturated Fat

1.5g (1 serving)

Cholesterol

75mg (1 serving)

Sodium

560mg (1 serving)

Total Carbs

38g (1 serving)

Dietary Fiber

4g (1 serving)

Sugars

1g (1 serving)

Protein

32g (1 serving)

Calcium

6% (1 serving)

Iron

15% (1 serving)

Vitamin C

30% (1 serving)

Vitamin A

140% (1 serving)

Ingredients List
  1. 1/4 cup nonfat plain Greek yogurt
  2. 1/4 cup chopped fresh cilantro leaves
  3. 1 tbsp. vegetable oil
  4. 2 tsp. curry powder
  5. 1 lb. boneless, skinless chicken breast halves, cut into bite-size pieces
  6. 1 package Knorr® Chicken Broccoli Rice Side
  7. 1 package (10 oz.) frozen peas and carrots

Directions

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1. PUREE yogurt, cilantro, oil and curry powder in mini food processor or blender. Reserve and set aside half (about 1/4 cup) for serving. Combine remaining sauce and chicken in medium bowl.

2. HEAT large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is thoroughly cooked, about 5 minutes. Remove chicken and set aside.

3. ADD 2 cups water, Knorr® Rice Sides™ - Chicken Broccoli and peas and carrots to same skillet and prepare according to package directions. Serve topped with chicken and sauce.