Salmon & Kale With Lemon Herb Topping
Cook up Knorr’s delicious Salmon & Kale With Lemon Herb Topping A recipe that’s quick and easy to make but healthy to eat!
Calories
370 (1 serving)
Total Fat
12g (1 serving)
Saturated Fat
2g (1 serving)
Cholesterol
60mg (1 serving)
Sodium
480mg (1 serving)
Total Carbs
38g (1 serving)
Dietary Fiber
2g (1 serving)
Sugars
4g (1 serving)
Protein
28g (1 serving)
Calcium
105mg (1 serving)
Iron
3mg (1 serving)
Potassium
905mg (1 serving)
- 1/4 cup chopped flat-leaf parsley
- 1 clove garlic, minced
- 1 1/2 tsp. grated lemon peel
- 1 lb. salmon fillets, cut into 2-inch pieces
- 1 Tbsp. oil
- 1 cup sliced red onion
- 2 cups water
- 1 package Knorr ® Rice Sides™ - Herb & Butter
- 1 package (5 oz.) baby kale, (6 packed cups)
Directions
Print1. COMBINE parsley, garlic and lemon peel in small bowl; set aside.
2. SEASON salmon, if desired, with salt and pepper. Heat oil in large nonstick skillet over medium-high heat and cook salmon, turning once, until golden and fish flakes with a fork, about 4 minutes. Remove and set aside.
3. ADD onion to same skillet and cook just until tender, about 2 minutes. Remove and set aside. Add water and Knorr® Rice Sides™ - Herb & Butter to same skillet and bring to a boil. Reduce heat and simmer covered 7 minutes or until rice is tender, adding baby kale and onion during last 2 minutes cook time. Stir in salmon and sprinkle with parsley mixture; now it's delicious. Dig in!