Salmon & Kale With Lemon Herb Topping

Salmon & Kale With Lemon Herb Topping

Preparation Time10 mins Cooking Time15 mins Makes 4 servings

Cook up Knorr’s delicious Salmon & Kale With Lemon Herb Topping A recipe that’s quick and easy to make but healthy to eat!

Nutritional Information

Calories

370 (1 serving)

Total Fat

12g (1 serving)

Saturated Fat

2g (1 serving)

Cholesterol

60mg (1 serving)

Sodium

480mg (1 serving)

Total Carbs

38g (1 serving)

Dietary Fiber

2g (1 serving)

Sugars

4g (1 serving)

Protein

28g (1 serving)

Calcium

105mg (1 serving)

Iron

3mg (1 serving)

Potassium

905mg (1 serving)

Ingredients List
  1. 1/4 cup chopped flat-leaf parsley
  2. 1 clove garlic, minced
  3. 1 1/2 tsp. grated lemon peel
  4. 1 lb. salmon fillets, cut into 2-inch pieces
  5. 1 Tbsp. oil
  6. 1 cup sliced red onion
  7. 2 cups water
  8. 1 package Knorr ® Rice Sides™ - Herb & Butter
  9. 1 package (5 oz.) baby kale, (6 packed cups)

Directions

Print

1. COMBINE parsley, garlic and lemon peel in small bowl; set aside.

2. SEASON salmon, if desired, with salt and pepper. Heat oil in large nonstick skillet over medium-high heat and cook salmon, turning once, until golden and fish flakes with a fork, about 4 minutes. Remove and set aside.

3. ADD onion to same skillet and cook just until tender, about 2 minutes. Remove and set aside. Add water and Knorr® Rice Sides™ - Herb & Butter to same skillet and bring to a boil. Reduce heat and simmer covered 7 minutes or until rice is tender, adding baby kale and onion during last 2 minutes cook time. Stir in salmon and sprinkle with parsley mixture; now it's delicious. Dig in!