Soy Glazed Chicken Meatballs with Bok Choy

Soy Glazed Chicken Meatballs with Bok Choy

Preparation Time10 mins Cooking Time17 mins Makes 4 servings

After some inspiration for your next meal? Check out this Soy Glazed Chicken Meatballs with Bok Choy recipe, that’ll be sure to impress!

Nutritional Information

Calories

420 (1 serving)

Total Fat

18g (1 serving)

Saturated Fat

4.5g (1 serving)

Cholesterol

145mg (1 serving)

Sodium

360mg (1 serving)

Total Carbs

37g (1 serving)

Dietary Fiber

2g (1 serving)

Sugars

13g (1 serving)

Protein

27g (1 serving)

Calcium

161mg (1 serving)

Iron

3mg (1 serving)

Potassium

2000mg (1 serving)

Ingredients List
  1. MEATBALLS:
  2. 1 lb. ground chicken
  3. 1 cup panko bread crumbs
  4. 1 egg
  5. 1/3 cup Knorr® Zero Salt Bouillon Roasted Garlic
  6. 1/2 cup thinly sliced green onions
  7. 1 1/2 tsp. ground ginger
  8. 2 Tbsp. vegetable oil
  9. BOK CHOY/SAUCE:
  10. 1 lb. bok choy, ends trimmed, then roughly chopped
  11. 1/4 cup water
  12. 1 1/2 Tbsp. honey
  13. 1 Tbsp. low sodium soy sauce
  14. 1 Tbsp. Knorr® Zero Salt Bouillon Roasted Garlic

Directions

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1. For MEATBALLS, combine meatball ingredients except oil in large bowl until well blended. Form into 16 meatballs.
Heat oil in large skillet over medium-high heat and cook meatballs, 2 minutes. Turn and cook 2 to 3 minutes longer, turning meatballs to brown all sides.

2. For BOY CHOY/SAUCE, add bok choy and water to same skillet; cover and cook on medium heat until bok choy leaves are wilted and stems are softened, about 4 minutes. Stir in honey, soy sauce and Knorr® Zero Salt Bouillon Roasted Garlic. Cook, uncovered, on medium-high heat, stirring occasionally, until meatballs are thoroughly cooked and a sauce forms.